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Your Burning Questions Answered

You will receive a free assessment for us to learn more about your goals, set up a workout plan, and a healthy eating guide to get you started on building healthier habits!

You will need your mask (when attending an in person class), a mat, water, and your body! We lend out sanitized equipment per class but you are more than welcome to bring your own if you choose.

As long as you want it to! All memberships will renew automatically month to month. For example, if you purchase your membership on the 5th, you will be charged every month on the 5th.

To upgrade or make changes to current membership, please contact us no less than 5 days before your renewal date. This includes changing monthly billing date, account hold, or cancellations. Once we have been contacted, we will send you the next step in order to make any changes. We do not issue any refunds for memberships.

You will need your mask (even if you are vaccinated), a mat, water, and your body! You will be able to use a pair of our boxing gloves on your first day and have the option of buying gloves and wraps upon signing up for your membership. We also rent out gloves for $5 per day after your free trial. We also provide sanitized equipment as well as additional cleaning stations to keep our space clean after every session.

There is a 12 hour reservation policy for all in person sessions:

  • Limited members will lose their session.
  • Unlimited members will be charged a $10 late cancellation fee and a $15 No Show $15 fee.

We understand that there are times when you can’t make it to class; however when you don’t cancel your reservation for class, you may be preventing another member from getting their movement in. Conversely, another member may fail to cancel their reservation causing you to miss out on an opportunity to workout.